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Grape juice Grilled chicken breast Spinach fettucini with Alfredo sauce California blend vegetables Rye roll Parmesan cheese Nutri grain bar |
BBQ Country style pork rib Au gratin potatoes Greeen beans Multi grain bread Cinnamon applesauce |
Teriyaki chicken A: Thigh/leg B: Breast/wing Chinese fried rice Oriental sugar snap pea blend Dinner roll Mandarin oranges |
Cabbage roll in tomato sauce Mashed potatoes Crinkle carrots Pumpernickel rye bread Banaba cream pie D: Fresh banana |
SUPER BOWL PARTY Crilled bratwurst Baked beans Whole kernel corn Nachos with cheese sauce Brat bun Catsup, mustard & pickle spear Chocolate iced brownie D: Lo-cal Choc pudding |
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BLACK HISTORY MONTH Grape juice Smothered chicken A: Thigh/leg B: Breast/wing Macaroni and cheese Seasoned greens Corn muffin Red delicious apple |
Old fashioned beef stew with carrots, peas, celery & onions Parslied boiled potatoes Mixed greens with French dressing Multi grain bread Sliced peaches |
BRUNCH FOR LUNCH Fresh whole orange Omelet with broccoli cheese sauce Two (2) Turkey sausage links Americal fried hash brown potatoes Cinnamon streusel coffee cake D: Raisin bread |
Vegetable soup with crackers BBQ pork riblette sandwich Rainbow pasta Wisconsin blend vegetables Coney bun Branola bar |
Glazed ham Baked fresh sweet potato Brussels sprouts Sour cream Rye bread Chocolate chip cookie D: Lo cal pudding |
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Roasted turkey (white and thigh meat with poultry gravy) Cranberry sauce Broccoli and cauliflower combo Butternut squash Whole wheat dinner roll Tropical fruit cup |
VALENTINE'S DAY, WEAR RED Chicken cordon bleu Double baked potato casserole Mixed greens with raspberry dressing Whole green beans Crusty dinner roll Devils food cake with pink icing |
Pineapple juice Hungarian goulash Parslied buttered wide noodles Sweet sour red cabbage Marble rye bread Molasses cookie D: Red delicious apple |
Minestrone soup with crackers Veal parmesan Penne pasta with garlic sauce Italian blended vegetables Crusty Italian bread Rice Krispie treat D: Banana |
Pork chop suey Brown rice Peas and carrots Multigrain bread Pineapple tidbits |
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Salisbury steak with mushroom gravy Mashed potatoes Oregon blended vegetables (green beans, onion and red peppers) Baking powder biscuit Ice cream sundae cup D: Yellow delicious apple |
FAT TUESDAY Hurricane fruit punch Chicken breast creole style Red beans and rice Seasoned green beans Corn muffin Jelly filled doughnut D: Fresh fruit |
ASH WEDNESDAY Cream of mushroom soup A: Baked fish with lemon butter sauce B: Salisbury steak Steamed red potato with dill Tartar sauce Baby peas Marble rye bread Tropical fruit cup |
Boneless pork roast with light gravy Au gratin potatoes Glazed sliced beets Whole grain bread Butterscotch pudding D: Reduced calorie pudding |
Stuffed salmon with creamed pea sauce Baked potato Sour cream Crinkle cut carrots Rye roll Hawaiian fruit fluff D: Fruit cocktail |
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A: Beef liver B: Pub burger (Both with sauteed onions) Catsup and mustard Garlic mashed potatoes Wisconsin blend vegetables Whole wheat hamburger bun Mixed fruit cup |
Turkay meatballs in marinara sauce Tomato basil rice Mexican corn Romaine salad with ranch dressing Multi grain bread Snickerdoodle cookie D: Chilled pineapple |
LEAP YEAR EXTRA DAY Smoked Polish sausage Hot German potato salad German style sauerkraut Brat bun Banana |
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Health tip of the month: Watch your sodium! Use the nutrition facts label to choose lower sodium versions of foods. Look for - LOW or REDUCED SODIUM or NO SALT. |
Hart Park Senior Center
7300 Chestnut Ave.
Wauwatosa, WI 53213
Office:
414-471-8495
Administered for the City of Wauwatosa by the West Suburban
YMCA
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